Nutrition comparison

Clam Chowder, Cup vs BBQ Chicken Cheddar

Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.

Quick answer

Clam Chowder, Cup is lowest in calories, while BBQ Chicken Cheddar gives the most protein.

Add all to calculator
Lowest calories
Clam Chowder, Cup
320 kcal
Highest protein
BBQ Chicken Cheddar
115 g protein
Lowest carbs
Clam Chowder, Cup
31 g carbs
Lowest sodium
Clam Chowder, Cup
700 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Clam Chowder, CupHot Soups320 kcal9 g31 g18 g1 g700 mg
BBQ Chicken CheddarRice & Grain Bowls1,724 kcal115 g117 g83 g2 g4,253 mg

Which should you choose?

Choose Clam Chowder, Cup if your priority is keeping calories lower. It has 320 calories per serving.

Choose BBQ Chicken Cheddar if you want the most protein. It has 115g protein per serving.

If sodium matters, Clam Chowder, Cup is the lighter sodium pick at 700mg.

Compare as a meal

Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.

Open calculator