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Nutrition comparison
Cole Slaw, 3 oz vs Add Lobster To A Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.
Quick answer
Cole Slaw, 3 oz is lowest in calories, while Add Lobster To A Salad gives the most protein.
Add all to calculatorLowest calories
Cole Slaw, 3 oz
200 kcal
Highest protein
Add Lobster To A Salad
17 g protein
Lowest carbs
Add Lobster To A Salad
0 g carbs
Lowest sodium
Cole Slaw, 3 oz
440 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cole Slaw, 3 ozSides | 200 kcal | 1 g | 20 g | 12 g | 2 g | 440 mg |
| Add Lobster To A SaladLobster | 240 kcal | 17 g | 0 g | 19 g | 0 g | 570 mg |
Which should you choose?
Choose Cole Slaw, 3 oz if your priority is keeping calories lower. It has 200 calories per serving.
Choose Add Lobster To A Salad if you want the most protein. It has 17g protein per serving.
If sodium matters, Cole Slaw, 3 oz is the lighter sodium pick at 440mg.
Compare as a meal
Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.
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