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Nutrition comparison
Cole Slaw, 3 oz vs BBQ Chicken Cheddar
Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.
Quick answer
Cole Slaw, 3 oz is lowest in calories, while BBQ Chicken Cheddar gives the most protein.
Add all to calculatorLowest calories
Cole Slaw, 3 oz
200 kcal
Highest protein
BBQ Chicken Cheddar
115 g protein
Lowest carbs
Cole Slaw, 3 oz
20 g carbs
Lowest sodium
Cole Slaw, 3 oz
440 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cole Slaw, 3 ozSides | 200 kcal | 1 g | 20 g | 12 g | 2 g | 440 mg |
| BBQ Chicken CheddarRice & Grain Bowls | 1,724 kcal | 115 g | 117 g | 83 g | 2 g | 4,253 mg |
Which should you choose?
Choose Cole Slaw, 3 oz if your priority is keeping calories lower. It has 200 calories per serving.
Choose BBQ Chicken Cheddar if you want the most protein. It has 115g protein per serving.
If sodium matters, Cole Slaw, 3 oz is the lighter sodium pick at 440mg.
Compare as a meal
Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.
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