Nutrition comparison

Double Peppercorn Chicken vs BBQ Chicken Cheddar

Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.

Quick answer

Double Peppercorn Chicken is lowest in calories, while BBQ Chicken Cheddar gives the most protein.

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Lowest calories
Double Peppercorn Chicken
1,204 kcal
Highest protein
BBQ Chicken Cheddar
115 g protein
Lowest carbs
Double Peppercorn Chicken
85 g carbs
Lowest sodium
Double Peppercorn Chicken
3,283 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Double Peppercorn ChickenRice & Grain Bowls1,204 kcal98 g85 g48 g4 g3,283 mg
BBQ Chicken CheddarRice & Grain Bowls1,724 kcal115 g117 g83 g2 g4,253 mg

Which should you choose?

Choose Double Peppercorn Chicken if your priority is keeping calories lower. It has 1,204 calories per serving.

Choose BBQ Chicken Cheddar if you want the most protein. It has 115g protein per serving.

If sodium matters, Double Peppercorn Chicken is the lighter sodium pick at 3,283mg.

Compare as a meal

Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.

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