Double Peppercorn Chicken Bowl, Small vs BBQ Chicken Cheddar

Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.

Quick answer

Double Peppercorn Chicken Bowl, Small is lowest in calories, while BBQ Chicken Cheddar gives the most protein.

Lowest calories

Double Peppercorn Chicken Bowl, Small

644 kcal

Highest protein

BBQ Chicken Cheddar

115 g protein

Lowest carbs

Double Peppercorn Chicken Bowl, Small

80 g carbs

Lowest sodium

Double Peppercorn Chicken Bowl, Small

1,483 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Double Peppercorn Chicken Bowl, SmallRice & Grain Bowls	644 kcal	33 g	80 g	22 g	3 g	1,483 mg
BBQ Chicken CheddarRice & Grain Bowls	1,724 kcal	115 g	117 g	83 g	2 g	4,253 mg

Choose Double Peppercorn Chicken Bowl, Small if your priority is keeping calories lower. It has 644 calories per serving.

Choose BBQ Chicken Cheddar if you want the most protein. It has 115g protein per serving.

If sodium matters, Double Peppercorn Chicken Bowl, Small is the lighter sodium pick at 1,483mg.

Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.