Nutrition comparison

Double Peppercorn Steak Bowl, Medium vs BBQ Chicken Cheddar

Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.

Quick answer

Double Peppercorn Steak Bowl, Medium is lowest in calories, while BBQ Chicken Cheddar gives the most protein.

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Lowest calories
Double Peppercorn Steak Bowl, Medium
1,034 kcal
Highest protein
BBQ Chicken Cheddar
115 g protein
Lowest carbs
Double Peppercorn Steak Bowl, Medium
84 g carbs
Lowest sodium
Double Peppercorn Steak Bowl, Medium
1,993 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Double Peppercorn Steak Bowl, MediumRice & Grain Bowls1,034 kcal60 g84 g52 g3 g1,993 mg
BBQ Chicken CheddarRice & Grain Bowls1,724 kcal115 g117 g83 g2 g4,253 mg

Which should you choose?

Choose Double Peppercorn Steak Bowl, Medium if your priority is keeping calories lower. It has 1,034 calories per serving.

Choose BBQ Chicken Cheddar if you want the most protein. It has 115g protein per serving.

If sodium matters, Double Peppercorn Steak Bowl, Medium is the lighter sodium pick at 1,993mg.

Compare as a meal

Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.

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