Garden Vegetable, Cup vs BBQ Chicken Cheddar

Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.

Quick answer

Garden Vegetable, Cup is lowest in calories, while BBQ Chicken Cheddar gives the most protein.

Lowest calories

Garden Vegetable, Cup

40 kcal

Highest protein

BBQ Chicken Cheddar

115 g protein

Lowest carbs

Garden Vegetable, Cup

7 g carbs

Lowest sodium

Garden Vegetable, Cup

270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Garden Vegetable, CupHot Soups	40 kcal	2 g	7 g	0 g	2 g	270 mg
BBQ Chicken CheddarRice & Grain Bowls	1,724 kcal	115 g	117 g	83 g	2 g	4,253 mg

Choose Garden Vegetable, Cup if your priority is keeping calories lower. It has 40 calories per serving.

Choose BBQ Chicken Cheddar if you want the most protein. It has 115g protein per serving.

If sodium matters, Garden Vegetable, Cup is the lighter sodium pick at 270mg.

Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.