Nutrition comparison

Korean Steak & Cheese Bowl, Medium vs BBQ Chicken Cheddar

Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.

Quick answer

Korean Steak & Cheese Bowl, Medium is lowest in calories, while BBQ Chicken Cheddar gives the most protein.

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Lowest calories
Korean Steak & Cheese Bowl, Medium
1,094 kcal
Highest protein
BBQ Chicken Cheddar
115 g protein
Lowest carbs
BBQ Chicken Cheddar
117 g carbs
Lowest sodium
Korean Steak & Cheese Bowl, Medium
2,413 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Korean Steak & Cheese Bowl, MediumRice & Grain Bowls1,094 kcal61 g120 g39 g5 g2,413 mg
BBQ Chicken CheddarRice & Grain Bowls1,724 kcal115 g117 g83 g2 g4,253 mg

Which should you choose?

Choose Korean Steak & Cheese Bowl, Medium if your priority is keeping calories lower. It has 1,094 calories per serving.

Choose BBQ Chicken Cheddar if you want the most protein. It has 115g protein per serving.

If sodium matters, Korean Steak & Cheese Bowl, Medium is the lighter sodium pick at 2,413mg.

Compare as a meal

Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.

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