Large Sandwich Spreads, Blue Cheese Dressing vs BBQ Chicken Cheddar

Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.

Quick answer

Large Sandwich Spreads, Blue Cheese Dressing is lowest in calories, while BBQ Chicken Cheddar gives the most protein.

Lowest calories

Large Sandwich Spreads, Blue Cheese Dressing

140 kcal

Highest protein

BBQ Chicken Cheddar

115 g protein

Lowest carbs

Large Sandwich Spreads, Blue Cheese Dressing

2 g carbs

Lowest sodium

Large Sandwich Spreads, Blue Cheese Dressing

240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Large Sandwich Spreads, Blue Cheese DressingSpreads	140 kcal	1 g	2 g	14 g	0 g	240 mg
BBQ Chicken CheddarRice & Grain Bowls	1,724 kcal	115 g	117 g	83 g	2 g	4,253 mg

Choose Large Sandwich Spreads, Blue Cheese Dressing if your priority is keeping calories lower. It has 140 calories per serving.

Choose BBQ Chicken Cheddar if you want the most protein. It has 115g protein per serving.

If sodium matters, Large Sandwich Spreads, Blue Cheese Dressing is the lighter sodium pick at 240mg.

Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.