Nutrition comparison

Large Sandwich Toppings, Red Onions vs BBQ Chicken Cheddar

Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.

Quick answer

Large Sandwich Toppings, Red Onions is lowest in calories, while BBQ Chicken Cheddar gives the most protein.

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Lowest calories
Large Sandwich Toppings, Red Onions
10 kcal
Highest protein
BBQ Chicken Cheddar
115 g protein
Lowest carbs
Large Sandwich Toppings, Red Onions
3 g carbs
Lowest sodium
Large Sandwich Toppings, Red Onions
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Large Sandwich Toppings, Red OnionsToppings10 kcal0 g3 g0 g0 g0 mg
BBQ Chicken CheddarRice & Grain Bowls1,724 kcal115 g117 g83 g2 g4,253 mg

Which should you choose?

Choose Large Sandwich Toppings, Red Onions if your priority is keeping calories lower. It has 10 calories per serving.

Choose BBQ Chicken Cheddar if you want the most protein. It has 115g protein per serving.

If sodium matters, Large Sandwich Toppings, Red Onions is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.

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