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Nutrition comparison
Large Toasted Hot Sandwiches, BLT vs BBQ Chicken Cheddar
Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.
Quick answer
Large Toasted Hot Sandwiches, BLT is lowest in calories, while BBQ Chicken Cheddar gives the most protein.
Add all to calculatorLowest calories
Large Toasted Hot Sandwiches, BLT
800 kcal
Highest protein
BBQ Chicken Cheddar
115 g protein
Lowest carbs
Large Toasted Hot Sandwiches, BLT
7 g carbs
Lowest sodium
Large Toasted Hot Sandwiches, BLT
1,720 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Large Toasted Hot Sandwiches, BLTToasted & Hot Sandwiches | 800 kcal | 26 g | 7 g | 79 g | 2 g | 1,720 mg |
| BBQ Chicken CheddarRice & Grain Bowls | 1,724 kcal | 115 g | 117 g | 83 g | 2 g | 4,253 mg |
Which should you choose?
Choose Large Toasted Hot Sandwiches, BLT if your priority is keeping calories lower. It has 800 calories per serving.
Choose BBQ Chicken Cheddar if you want the most protein. It has 115g protein per serving.
If sodium matters, Large Toasted Hot Sandwiches, BLT is the lighter sodium pick at 1,720mg.
Compare as a meal
Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.
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