Medium Double Meat Deli Sandwiches, Ham & Cheese vs BBQ Chicken Cheddar

Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.

Quick answer

Medium Double Meat Deli Sandwiches, Ham & Cheese is lowest in calories, while BBQ Chicken Cheddar gives the most protein.

Lowest calories

Medium Double Meat Deli Sandwiches, Ham & Cheese

430 kcal

Highest protein

BBQ Chicken Cheddar

115 g protein

Lowest carbs

Medium Double Meat Deli Sandwiches, Ham & Cheese

12 g carbs

Lowest sodium

Medium Double Meat Deli Sandwiches, Ham & Cheese

2,630 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Medium Double Meat Deli Sandwiches, Ham & CheeseDouble Meat Deli Sandwiches	430 kcal	38 g	12 g	25 g	1 g	2,630 mg
BBQ Chicken CheddarRice & Grain Bowls	1,724 kcal	115 g	117 g	83 g	2 g	4,253 mg

Choose Medium Double Meat Deli Sandwiches, Ham & Cheese if your priority is keeping calories lower. It has 430 calories per serving.

Choose BBQ Chicken Cheddar if you want the most protein. It has 115g protein per serving.

If sodium matters, Medium Double Meat Deli Sandwiches, Ham & Cheese is the lighter sodium pick at 2,630mg.

Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.