Nutrition comparison

Medium Freshly Grilled Sandwiches, Chicken # 9 vs Add Lobster To A Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.

Quick answer

Add Lobster To A Salad is lowest in calories, while Medium Freshly Grilled Sandwiches, Chicken # 9 gives the most protein.

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Lowest calories
Add Lobster To A Salad
240 kcal
Highest protein
Medium Freshly Grilled Sandwiches, Chicken # 9
40 g protein
Lowest carbs
Add Lobster To A Salad
0 g carbs
Lowest sodium
Add Lobster To A Salad
570 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Medium Freshly Grilled Sandwiches, Chicken # 9Freshly Grilled Sandwiches270 kcal40 g8 g9 g2 g880 mg
Add Lobster To A SaladLobster240 kcal17 g0 g19 g0 g570 mg

Which should you choose?

Choose Add Lobster To A Salad if your priority is keeping calories lower. It has 240 calories per serving.

Choose Medium Freshly Grilled Sandwiches, Chicken # 9 if you want the most protein. It has 40g protein per serving.

If sodium matters, Add Lobster To A Salad is the lighter sodium pick at 570mg.

Compare as a meal

Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.

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