Nutrition comparison

Medium Freshly Grilled Sandwiches, Korean Chicken & Cheese vs BBQ Chicken Cheddar

Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.

Quick answer

Medium Freshly Grilled Sandwiches, Korean Chicken & Cheese is lowest in calories, while BBQ Chicken Cheddar gives the most protein.

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Lowest calories
Medium Freshly Grilled Sandwiches, Korean Chicken & Cheese
510 kcal
Highest protein
BBQ Chicken Cheddar
115 g protein
Lowest carbs
Medium Freshly Grilled Sandwiches, Korean Chicken & Cheese
47 g carbs
Lowest sodium
Medium Freshly Grilled Sandwiches, Korean Chicken & Cheese
1,960 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Medium Freshly Grilled Sandwiches, Korean Chicken & CheeseFreshly Grilled Sandwiches510 kcal43 g47 g16 g3 g1,960 mg
BBQ Chicken CheddarRice & Grain Bowls1,724 kcal115 g117 g83 g2 g4,253 mg

Which should you choose?

Choose Medium Freshly Grilled Sandwiches, Korean Chicken & Cheese if your priority is keeping calories lower. It has 510 calories per serving.

Choose BBQ Chicken Cheddar if you want the most protein. It has 115g protein per serving.

If sodium matters, Medium Freshly Grilled Sandwiches, Korean Chicken & Cheese is the lighter sodium pick at 1,960mg.

Compare as a meal

Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.

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