Nutrition comparison

Medium Freshly Grilled Sandwiches, Southwest Chicken vs Add Lobster To A Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.

Quick answer

Add Lobster To A Salad is lowest in calories, while Medium Freshly Grilled Sandwiches, Southwest Chicken gives the most protein.

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Lowest calories
Add Lobster To A Salad
240 kcal
Highest protein
Medium Freshly Grilled Sandwiches, Southwest Chicken
41 g protein
Lowest carbs
Add Lobster To A Salad
0 g carbs
Lowest sodium
Add Lobster To A Salad
570 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Medium Freshly Grilled Sandwiches, Southwest ChickenFreshly Grilled Sandwiches610 kcal41 g19 g41 g4 g1,580 mg
Add Lobster To A SaladLobster240 kcal17 g0 g19 g0 g570 mg

Which should you choose?

Choose Add Lobster To A Salad if your priority is keeping calories lower. It has 240 calories per serving.

Choose Medium Freshly Grilled Sandwiches, Southwest Chicken if you want the most protein. It has 41g protein per serving.

If sodium matters, Add Lobster To A Salad is the lighter sodium pick at 570mg.

Compare as a meal

Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.

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