Medium Sandwich Breads, Pocket vs Add Lobster To A Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.

Quick answer

Medium Sandwich Breads, Pocket is lowest in calories, while Add Lobster To A Salad gives the most protein.

Lowest calories

Medium Sandwich Breads, Pocket

160 kcal

Highest protein

Add Lobster To A Salad

17 g protein

Lowest carbs

Add Lobster To A Salad

0 g carbs

Lowest sodium

Medium Sandwich Breads, Pocket

310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Medium Sandwich Breads, PocketBread	160 kcal	8 g	1 g	0 g	1 g	310 mg
Add Lobster To A SaladLobster	240 kcal	17 g	0 g	19 g	0 g	570 mg

Choose Medium Sandwich Breads, Pocket if your priority is keeping calories lower. It has 160 calories per serving.

Choose Add Lobster To A Salad if you want the most protein. It has 17g protein per serving.

If sodium matters, Medium Sandwich Breads, Pocket is the lighter sodium pick at 310mg.

Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.