Nutrition comparison

Medium Sandwich Cheese, Vt Cheddar vs Add Lobster To A Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.

Quick answer

Medium Sandwich Cheese, Vt Cheddar is lowest in calories, while Add Lobster To A Salad gives the most protein.

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Lowest calories
Medium Sandwich Cheese, Vt Cheddar
140 kcal
Highest protein
Add Lobster To A Salad
17 g protein
Lowest carbs
Medium Sandwich Cheese, Vt Cheddar
0 g carbs
Lowest sodium
Medium Sandwich Cheese, Vt Cheddar
210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Medium Sandwich Cheese, Vt CheddarCheese140 kcal8 g0 g11 g0 g210 mg
Add Lobster To A SaladLobster240 kcal17 g0 g19 g0 g570 mg

Which should you choose?

Choose Medium Sandwich Cheese, Vt Cheddar if your priority is keeping calories lower. It has 140 calories per serving.

Choose Add Lobster To A Salad if you want the most protein. It has 17g protein per serving.

If sodium matters, Medium Sandwich Cheese, Vt Cheddar is the lighter sodium pick at 210mg.

Compare as a meal

Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.

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