Nutrition comparison

Medium Sandwich Meats, Chicken vs BBQ Chicken Cheddar

Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.

Quick answer

Medium Sandwich Meats, Chicken is lowest in calories, while BBQ Chicken Cheddar gives the most protein.

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Lowest calories
Medium Sandwich Meats, Chicken
210 kcal
Highest protein
BBQ Chicken Cheddar
115 g protein
Lowest carbs
Medium Sandwich Meats, Chicken
0 g carbs
Lowest sodium
Medium Sandwich Meats, Chicken
760 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Medium Sandwich Meats, ChickenMeat210 kcal37 g0 g7 g0 g760 mg
BBQ Chicken CheddarRice & Grain Bowls1,724 kcal115 g117 g83 g2 g4,253 mg

Which should you choose?

Choose Medium Sandwich Meats, Chicken if your priority is keeping calories lower. It has 210 calories per serving.

Choose BBQ Chicken Cheddar if you want the most protein. It has 115g protein per serving.

If sodium matters, Medium Sandwich Meats, Chicken is the lighter sodium pick at 760mg.

Compare as a meal

Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.

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