Nutrition comparison

Medium Sandwich Meats, Chicken Salad vs BBQ Chicken Cheddar

Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.

Quick answer

Medium Sandwich Meats, Chicken Salad is lowest in calories, while BBQ Chicken Cheddar gives the most protein.

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Lowest calories
Medium Sandwich Meats, Chicken Salad
780 kcal
Highest protein
BBQ Chicken Cheddar
115 g protein
Lowest carbs
Medium Sandwich Meats, Chicken Salad
0 g carbs
Lowest sodium
Medium Sandwich Meats, Chicken Salad
950 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Medium Sandwich Meats, Chicken SaladMeat780 kcal34 g0 g76 g0 g950 mg
BBQ Chicken CheddarRice & Grain Bowls1,724 kcal115 g117 g83 g2 g4,253 mg

Which should you choose?

Choose Medium Sandwich Meats, Chicken Salad if your priority is keeping calories lower. It has 780 calories per serving.

Choose BBQ Chicken Cheddar if you want the most protein. It has 115g protein per serving.

If sodium matters, Medium Sandwich Meats, Chicken Salad is the lighter sodium pick at 950mg.

Compare as a meal

Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.

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