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Nutrition comparison
Medium Sandwich Meats, Turkey vs Add Lobster To A Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.
Quick answer
Medium Sandwich Meats, Turkey is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Medium Sandwich Meats, Turkey
220 kcal
Highest protein
Medium Sandwich Meats, Turkey
49 g protein
Lowest carbs
Medium Sandwich Meats, Turkey
0 g carbs
Lowest sodium
Medium Sandwich Meats, Turkey
100 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Medium Sandwich Meats, TurkeyMeat | 220 kcal | 49 g | 0 g | 1.5 g | 0 g | 100 mg |
| Add Lobster To A SaladLobster | 240 kcal | 17 g | 0 g | 19 g | 0 g | 570 mg |
Which should you choose?
Choose Medium Sandwich Meats, Turkey if your priority is keeping calories lower. It has 220 calories per serving.
Choose Medium Sandwich Meats, Turkey if you want the most protein. It has 49g protein per serving.
If sodium matters, Medium Sandwich Meats, Turkey is the lighter sodium pick at 100mg.
Compare as a meal
Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.
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