Nutrition comparison

Medium Sandwich Spreads, Blue Cheese Dressing vs Add Lobster To A Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.

Quick answer

Medium Sandwich Spreads, Blue Cheese Dressing is lowest in calories, while Add Lobster To A Salad gives the most protein.

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Lowest calories
Medium Sandwich Spreads, Blue Cheese Dressing
110 kcal
Highest protein
Add Lobster To A Salad
17 g protein
Lowest carbs
Add Lobster To A Salad
0 g carbs
Lowest sodium
Medium Sandwich Spreads, Blue Cheese Dressing
180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Medium Sandwich Spreads, Blue Cheese DressingSpreads110 kcal1 g2 g11 g0 g180 mg
Add Lobster To A SaladLobster240 kcal17 g0 g19 g0 g570 mg

Which should you choose?

Choose Medium Sandwich Spreads, Blue Cheese Dressing if your priority is keeping calories lower. It has 110 calories per serving.

Choose Add Lobster To A Salad if you want the most protein. It has 17g protein per serving.

If sodium matters, Medium Sandwich Spreads, Blue Cheese Dressing is the lighter sodium pick at 180mg.

Compare as a meal

Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.

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