Medium Sandwich Spreads, Extra Virgin Olive Oil vs Add Lobster To A Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.

Quick answer

Medium Sandwich Spreads, Extra Virgin Olive Oil is lowest in calories, while Add Lobster To A Salad gives the most protein.

Lowest calories

Medium Sandwich Spreads, Extra Virgin Olive Oil

90 kcal

Highest protein

Add Lobster To A Salad

17 g protein

Lowest carbs

Medium Sandwich Spreads, Extra Virgin Olive Oil

0 g carbs

Lowest sodium

Medium Sandwich Spreads, Extra Virgin Olive Oil

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Medium Sandwich Spreads, Extra Virgin Olive OilSpreads	90 kcal	0 g	0 g	10 g	0 g	0 mg
Add Lobster To A SaladLobster	240 kcal	17 g	0 g	19 g	0 g	570 mg

Choose Medium Sandwich Spreads, Extra Virgin Olive Oil if your priority is keeping calories lower. It has 90 calories per serving.

Choose Add Lobster To A Salad if you want the most protein. It has 17g protein per serving.

If sodium matters, Medium Sandwich Spreads, Extra Virgin Olive Oil is the lighter sodium pick at 0mg.

Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.