Nutrition comparison

Medium Sandwich Spreads, Marinara Sauce vs Add Lobster To A Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.

Quick answer

Medium Sandwich Spreads, Marinara Sauce is lowest in calories, while Add Lobster To A Salad gives the most protein.

Add all to calculator
Lowest calories
Medium Sandwich Spreads, Marinara Sauce
70 kcal
Highest protein
Add Lobster To A Salad
17 g protein
Lowest carbs
Add Lobster To A Salad
0 g carbs
Lowest sodium
Medium Sandwich Spreads, Marinara Sauce
490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Medium Sandwich Spreads, Marinara SauceSpreads70 kcal2 g11 g2.5 g1 g490 mg
Add Lobster To A SaladLobster240 kcal17 g0 g19 g0 g570 mg

Which should you choose?

Choose Medium Sandwich Spreads, Marinara Sauce if your priority is keeping calories lower. It has 70 calories per serving.

Choose Add Lobster To A Salad if you want the most protein. It has 17g protein per serving.

If sodium matters, Medium Sandwich Spreads, Marinara Sauce is the lighter sodium pick at 490mg.

Compare as a meal

Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.

Open calculator