Nutrition comparison

Medium Sandwich Spreads, Mustard vs BBQ Chicken Cheddar

Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.

Quick answer

Medium Sandwich Spreads, Mustard is lowest in calories, while BBQ Chicken Cheddar gives the most protein.

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Lowest calories
Medium Sandwich Spreads, Mustard
10 kcal
Highest protein
BBQ Chicken Cheddar
115 g protein
Lowest carbs
Medium Sandwich Spreads, Mustard
1 g carbs
Lowest sodium
Medium Sandwich Spreads, Mustard
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Medium Sandwich Spreads, MustardSpreads10 kcal1 g1 g0.5 g0 g140 mg
BBQ Chicken CheddarRice & Grain Bowls1,724 kcal115 g117 g83 g2 g4,253 mg

Which should you choose?

Choose Medium Sandwich Spreads, Mustard if your priority is keeping calories lower. It has 10 calories per serving.

Choose BBQ Chicken Cheddar if you want the most protein. It has 115g protein per serving.

If sodium matters, Medium Sandwich Spreads, Mustard is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.

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