Nutrition comparison

Medium Sandwich Toppings, Black Olives vs Add Lobster To A Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.

Quick answer

Medium Sandwich Toppings, Black Olives is lowest in calories, while Add Lobster To A Salad gives the most protein.

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Lowest calories
Medium Sandwich Toppings, Black Olives
35 kcal
Highest protein
Add Lobster To A Salad
17 g protein
Lowest carbs
Add Lobster To A Salad
0 g carbs
Lowest sodium
Medium Sandwich Toppings, Black Olives
210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Medium Sandwich Toppings, Black OlivesToppings35 kcal0 g2 g3 g1 g210 mg
Add Lobster To A SaladLobster240 kcal17 g0 g19 g0 g570 mg

Which should you choose?

Choose Medium Sandwich Toppings, Black Olives if your priority is keeping calories lower. It has 35 calories per serving.

Choose Add Lobster To A Salad if you want the most protein. It has 17g protein per serving.

If sodium matters, Medium Sandwich Toppings, Black Olives is the lighter sodium pick at 210mg.

Compare as a meal

Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.

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