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Nutrition comparison
Medium Toasted Hot Sandwiches, BLT vs BBQ Chicken Cheddar
Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.
Quick answer
Medium Toasted Hot Sandwiches, BLT is lowest in calories, while BBQ Chicken Cheddar gives the most protein.
Add all to calculatorLowest calories
Medium Toasted Hot Sandwiches, BLT
600 kcal
Highest protein
BBQ Chicken Cheddar
115 g protein
Lowest carbs
Medium Toasted Hot Sandwiches, BLT
5 g carbs
Lowest sodium
Medium Toasted Hot Sandwiches, BLT
1,290 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Medium Toasted Hot Sandwiches, BLTToasted & Hot Sandwiches | 600 kcal | 19 g | 5 g | 58 g | 2 g | 1,290 mg |
| BBQ Chicken CheddarRice & Grain Bowls | 1,724 kcal | 115 g | 117 g | 83 g | 2 g | 4,253 mg |
Which should you choose?
Choose Medium Toasted Hot Sandwiches, BLT if your priority is keeping calories lower. It has 600 calories per serving.
Choose BBQ Chicken Cheddar if you want the most protein. It has 115g protein per serving.
If sodium matters, Medium Toasted Hot Sandwiches, BLT is the lighter sodium pick at 1,290mg.
Compare as a meal
Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.
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