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Nutrition comparison
Pastrami & Swiss Bowl, Medium vs BBQ Chicken Cheddar
Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.
Quick answer
Pastrami & Swiss Bowl, Medium is lowest in calories, while BBQ Chicken Cheddar gives the most protein.
Add all to calculatorLowest calories
Pastrami & Swiss Bowl, Medium
944 kcal
Highest protein
BBQ Chicken Cheddar
115 g protein
Lowest carbs
Pastrami & Swiss Bowl, Medium
76 g carbs
Lowest sodium
Pastrami & Swiss Bowl, Medium
2,603 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pastrami & Swiss Bowl, MediumRice & Grain Bowls | 944 kcal | 47 g | 76 g | 53 g | 2 g | 2,603 mg |
| BBQ Chicken CheddarRice & Grain Bowls | 1,724 kcal | 115 g | 117 g | 83 g | 2 g | 4,253 mg |
Which should you choose?
Choose Pastrami & Swiss Bowl, Medium if your priority is keeping calories lower. It has 944 calories per serving.
Choose BBQ Chicken Cheddar if you want the most protein. It has 115g protein per serving.
If sodium matters, Pastrami & Swiss Bowl, Medium is the lighter sodium pick at 2,603mg.
Compare as a meal
Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.
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