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Nutrition comparison
Pastrami & Swiss Bowl, Small vs BBQ Chicken Cheddar
Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.
Quick answer
Pastrami & Swiss Bowl, Small is lowest in calories, while BBQ Chicken Cheddar gives the most protein.
Add all to calculatorLowest calories
Pastrami & Swiss Bowl, Small
854 kcal
Highest protein
BBQ Chicken Cheddar
115 g protein
Lowest carbs
Pastrami & Swiss Bowl, Small
75 g carbs
Lowest sodium
Pastrami & Swiss Bowl, Small
1,973 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pastrami & Swiss Bowl, SmallRice & Grain Bowls | 854 kcal | 42 g | 75 g | 44 g | 2 g | 1,973 mg |
| BBQ Chicken CheddarRice & Grain Bowls | 1,724 kcal | 115 g | 117 g | 83 g | 2 g | 4,253 mg |
Which should you choose?
Choose Pastrami & Swiss Bowl, Small if your priority is keeping calories lower. It has 854 calories per serving.
Choose BBQ Chicken Cheddar if you want the most protein. It has 115g protein per serving.
If sodium matters, Pastrami & Swiss Bowl, Small is the lighter sodium pick at 1,973mg.
Compare as a meal
Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.
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