Nutrition comparison

Pound It Freshly Grilled Sandwiches, BBQ Steak Cheddar vs Add Lobster To A Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.

Quick answer

Add Lobster To A Salad is lowest in calories, while Pound It Freshly Grilled Sandwiches, BBQ Steak Cheddar gives the most protein.

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Lowest calories
Add Lobster To A Salad
240 kcal
Highest protein
Pound It Freshly Grilled Sandwiches, BBQ Steak Cheddar
106 g protein
Lowest carbs
Add Lobster To A Salad
0 g carbs
Lowest sodium
Add Lobster To A Salad
570 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pound It Freshly Grilled Sandwiches, BBQ Steak CheddarFreshly Grilled Sandwiches1,650 kcal106 g44 g109 g0 g3,200 mg
Add Lobster To A SaladLobster240 kcal17 g0 g19 g0 g570 mg

Which should you choose?

Choose Add Lobster To A Salad if your priority is keeping calories lower. It has 240 calories per serving.

Choose Pound It Freshly Grilled Sandwiches, BBQ Steak Cheddar if you want the most protein. It has 106g protein per serving.

If sodium matters, Add Lobster To A Salad is the lighter sodium pick at 570mg.

Compare as a meal

Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.

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