Pound It Freshly Grilled Sandwiches, Chicken # 9 vs Add Lobster To A Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.

Quick answer

Add Lobster To A Salad is lowest in calories, while Pound It Freshly Grilled Sandwiches, Chicken # 9 gives the most protein.

Lowest calories

Add Lobster To A Salad

240 kcal

Highest protein

Pound It Freshly Grilled Sandwiches, Chicken # 9

89 g protein

Lowest carbs

Add Lobster To A Salad

0 g carbs

Lowest sodium

Add Lobster To A Salad

570 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pound It Freshly Grilled Sandwiches, Chicken # 9Freshly Grilled Sandwiches	560 kcal	89 g	11 g	19 g	2 g	1,890 mg
Add Lobster To A SaladLobster	240 kcal	17 g	0 g	19 g	0 g	570 mg

Choose Add Lobster To A Salad if your priority is keeping calories lower. It has 240 calories per serving.

Choose Pound It Freshly Grilled Sandwiches, Chicken # 9 if you want the most protein. It has 89g protein per serving.

If sodium matters, Add Lobster To A Salad is the lighter sodium pick at 570mg.

Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.