Nutrition comparison

Pound It Freshly Grilled Sandwiches, Chicken Bomb vs BBQ Chicken Cheddar

Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.

Quick answer

Pound It Freshly Grilled Sandwiches, Chicken Bomb is lowest in calories, while BBQ Chicken Cheddar gives the most protein.

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Lowest calories
Pound It Freshly Grilled Sandwiches, Chicken Bomb
840 kcal
Highest protein
BBQ Chicken Cheddar
115 g protein
Lowest carbs
Pound It Freshly Grilled Sandwiches, Chicken Bomb
13 g carbs
Lowest sodium
Pound It Freshly Grilled Sandwiches, Chicken Bomb
2,970 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pound It Freshly Grilled Sandwiches, Chicken BombFreshly Grilled Sandwiches840 kcal113 g13 g38 g2 g2,970 mg
BBQ Chicken CheddarRice & Grain Bowls1,724 kcal115 g117 g83 g2 g4,253 mg

Which should you choose?

Choose Pound It Freshly Grilled Sandwiches, Chicken Bomb if your priority is keeping calories lower. It has 840 calories per serving.

Choose BBQ Chicken Cheddar if you want the most protein. It has 115g protein per serving.

If sodium matters, Pound It Freshly Grilled Sandwiches, Chicken Bomb is the lighter sodium pick at 2,970mg.

Compare as a meal

Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.

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