Pound It Freshly Grilled Sandwiches, Steak & Cheese vs BBQ Chicken Cheddar

Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.

Quick answer

Pound It Freshly Grilled Sandwiches, Steak & Cheese is lowest in calories, while BBQ Chicken Cheddar gives the most protein.

Lowest calories

Pound It Freshly Grilled Sandwiches, Steak & Cheese

800 kcal

Highest protein

BBQ Chicken Cheddar

115 g protein

Lowest carbs

Pound It Freshly Grilled Sandwiches, Steak & Cheese

1 g carbs

Lowest sodium

Pound It Freshly Grilled Sandwiches, Steak & Cheese

1,360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pound It Freshly Grilled Sandwiches, Steak & CheeseFreshly Grilled Sandwiches	800 kcal	85 g	1 g	49 g	0 g	1,360 mg
BBQ Chicken CheddarRice & Grain Bowls	1,724 kcal	115 g	117 g	83 g	2 g	4,253 mg

Choose Pound It Freshly Grilled Sandwiches, Steak & Cheese if your priority is keeping calories lower. It has 800 calories per serving.

Choose BBQ Chicken Cheddar if you want the most protein. It has 115g protein per serving.

If sodium matters, Pound It Freshly Grilled Sandwiches, Steak & Cheese is the lighter sodium pick at 1,360mg.

Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.