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Nutrition comparison
Small Freshly Grilled Sandwiches, BBQ Chicken Cheddar vs BBQ Chicken Cheddar
Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.
Quick answer
Small Freshly Grilled Sandwiches, BBQ Chicken Cheddar is lowest in calories, while BBQ Chicken Cheddar gives the most protein.
Add all to calculatorLowest calories
Small Freshly Grilled Sandwiches, BBQ Chicken Cheddar
620 kcal
Highest protein
BBQ Chicken Cheddar
115 g protein
Lowest carbs
Small Freshly Grilled Sandwiches, BBQ Chicken Cheddar
27 g carbs
Lowest sodium
Small Freshly Grilled Sandwiches, BBQ Chicken Cheddar
1,920 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Small Freshly Grilled Sandwiches, BBQ Chicken CheddarFreshly Grilled Sandwiches | 620 kcal | 39 g | 27 g | 38 g | 0 g | 1,920 mg |
| BBQ Chicken CheddarRice & Grain Bowls | 1,724 kcal | 115 g | 117 g | 83 g | 2 g | 4,253 mg |
Which should you choose?
Choose Small Freshly Grilled Sandwiches, BBQ Chicken Cheddar if your priority is keeping calories lower. It has 620 calories per serving.
Choose BBQ Chicken Cheddar if you want the most protein. It has 115g protein per serving.
If sodium matters, Small Freshly Grilled Sandwiches, BBQ Chicken Cheddar is the lighter sodium pick at 1,920mg.
Compare as a meal
Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.
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