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Small Freshly Grilled Sandwiches, Chicken # 9 vs Add Lobster To A Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.
Small Freshly Grilled Sandwiches, Chicken # 9 is the strongest overall pick here: lower calories and the most protein among these items.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Small Freshly Grilled Sandwiches, Chicken # 9Freshly Grilled Sandwiches | 160 kcal | 23 g | 5 g | 6 g | 1 g | 510 mg |
| Add Lobster To A SaladLobster | 240 kcal | 17 g | 0 g | 19 g | 0 g | 570 mg |
Which should you choose?
Choose Small Freshly Grilled Sandwiches, Chicken # 9 if your priority is keeping calories lower. It has 160 calories per serving.
Choose Small Freshly Grilled Sandwiches, Chicken # 9 if you want the most protein. It has 23g protein per serving.
If sodium matters, Small Freshly Grilled Sandwiches, Chicken # 9 is the lighter sodium pick at 510mg.
Compare as a meal
Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.
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