Nutrition comparison

Small Freshly Grilled Sandwiches, Chicken & Cheese vs Add Lobster To A Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.

Quick answer

Small Freshly Grilled Sandwiches, Chicken & Cheese is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Small Freshly Grilled Sandwiches, Chicken & Cheese
140 kcal
Highest protein
Small Freshly Grilled Sandwiches, Chicken & Cheese
22 g protein
Lowest carbs
Small Freshly Grilled Sandwiches, Chicken & Cheese
0 g carbs
Lowest sodium
Small Freshly Grilled Sandwiches, Chicken & Cheese
510 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Small Freshly Grilled Sandwiches, Chicken & CheeseFreshly Grilled Sandwiches140 kcal22 g0 g5 g0 g510 mg
Add Lobster To A SaladLobster240 kcal17 g0 g19 g0 g570 mg

Which should you choose?

Choose Small Freshly Grilled Sandwiches, Chicken & Cheese if your priority is keeping calories lower. It has 140 calories per serving.

Choose Small Freshly Grilled Sandwiches, Chicken & Cheese if you want the most protein. It has 22g protein per serving.

If sodium matters, Small Freshly Grilled Sandwiches, Chicken & Cheese is the lighter sodium pick at 510mg.

Compare as a meal

Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.

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