Nutrition comparison

Small Freshly Grilled Sandwiches, Chicken & Cheese vs BBQ Chicken Cheddar

Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.

Quick answer

Small Freshly Grilled Sandwiches, Chicken & Cheese is lowest in calories, while BBQ Chicken Cheddar gives the most protein.

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Lowest calories
Small Freshly Grilled Sandwiches, Chicken & Cheese
140 kcal
Highest protein
BBQ Chicken Cheddar
115 g protein
Lowest carbs
Small Freshly Grilled Sandwiches, Chicken & Cheese
0 g carbs
Lowest sodium
Small Freshly Grilled Sandwiches, Chicken & Cheese
510 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Small Freshly Grilled Sandwiches, Chicken & CheeseFreshly Grilled Sandwiches140 kcal22 g0 g5 g0 g510 mg
BBQ Chicken CheddarRice & Grain Bowls1,724 kcal115 g117 g83 g2 g4,253 mg

Which should you choose?

Choose Small Freshly Grilled Sandwiches, Chicken & Cheese if your priority is keeping calories lower. It has 140 calories per serving.

Choose BBQ Chicken Cheddar if you want the most protein. It has 115g protein per serving.

If sodium matters, Small Freshly Grilled Sandwiches, Chicken & Cheese is the lighter sodium pick at 510mg.

Compare as a meal

Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.

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