Nutrition comparison

Small Freshly Grilled Sandwiches, Korean Chicken & Cheese vs BBQ Chicken Cheddar

Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.

Quick answer

Small Freshly Grilled Sandwiches, Korean Chicken & Cheese is lowest in calories, while BBQ Chicken Cheddar gives the most protein.

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Lowest calories
Small Freshly Grilled Sandwiches, Korean Chicken & Cheese
340 kcal
Highest protein
BBQ Chicken Cheddar
115 g protein
Lowest carbs
Small Freshly Grilled Sandwiches, Korean Chicken & Cheese
33 g carbs
Lowest sodium
Small Freshly Grilled Sandwiches, Korean Chicken & Cheese
1,380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Small Freshly Grilled Sandwiches, Korean Chicken & CheeseFreshly Grilled Sandwiches340 kcal23 g33 g12 g1 g1,380 mg
BBQ Chicken CheddarRice & Grain Bowls1,724 kcal115 g117 g83 g2 g4,253 mg

Which should you choose?

Choose Small Freshly Grilled Sandwiches, Korean Chicken & Cheese if your priority is keeping calories lower. It has 340 calories per serving.

Choose BBQ Chicken Cheddar if you want the most protein. It has 115g protein per serving.

If sodium matters, Small Freshly Grilled Sandwiches, Korean Chicken & Cheese is the lighter sodium pick at 1,380mg.

Compare as a meal

Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.

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