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Nutrition comparison
Small Freshly Grilled Sandwiches, Southwest Chicken vs BBQ Chicken Cheddar
Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.
Quick answer
Small Freshly Grilled Sandwiches, Southwest Chicken is lowest in calories, while BBQ Chicken Cheddar gives the most protein.
Add all to calculatorLowest calories
Small Freshly Grilled Sandwiches, Southwest Chicken
430 kcal
Highest protein
BBQ Chicken Cheddar
115 g protein
Lowest carbs
Small Freshly Grilled Sandwiches, Southwest Chicken
16 g carbs
Lowest sodium
Small Freshly Grilled Sandwiches, Southwest Chicken
1,060 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Small Freshly Grilled Sandwiches, Southwest ChickenFreshly Grilled Sandwiches | 430 kcal | 25 g | 16 g | 30 g | 3 g | 1,060 mg |
| BBQ Chicken CheddarRice & Grain Bowls | 1,724 kcal | 115 g | 117 g | 83 g | 2 g | 4,253 mg |
Which should you choose?
Choose Small Freshly Grilled Sandwiches, Southwest Chicken if your priority is keeping calories lower. It has 430 calories per serving.
Choose BBQ Chicken Cheddar if you want the most protein. It has 115g protein per serving.
If sodium matters, Small Freshly Grilled Sandwiches, Southwest Chicken is the lighter sodium pick at 1,060mg.
Compare as a meal
Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.
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