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Nutrition comparison
Small Sandwich Cheese, Provolone vs BBQ Chicken Cheddar
Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.
Quick answer
Small Sandwich Cheese, Provolone is lowest in calories, while BBQ Chicken Cheddar gives the most protein.
Add all to calculatorLowest calories
Small Sandwich Cheese, Provolone
100 kcal
Highest protein
BBQ Chicken Cheddar
115 g protein
Lowest carbs
Small Sandwich Cheese, Provolone
1 g carbs
Lowest sodium
Small Sandwich Cheese, Provolone
200 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Small Sandwich Cheese, ProvoloneCheese | 100 kcal | 7 g | 1 g | 8 g | 0 g | 200 mg |
| BBQ Chicken CheddarRice & Grain Bowls | 1,724 kcal | 115 g | 117 g | 83 g | 2 g | 4,253 mg |
Which should you choose?
Choose Small Sandwich Cheese, Provolone if your priority is keeping calories lower. It has 100 calories per serving.
Choose BBQ Chicken Cheddar if you want the most protein. It has 115g protein per serving.
If sodium matters, Small Sandwich Cheese, Provolone is the lighter sodium pick at 200mg.
Compare as a meal
Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.
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