Small Sandwich Cheese, Vt Cheddar vs Add Lobster To A Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.

Quick answer

Small Sandwich Cheese, Vt Cheddar is lowest in calories, while Add Lobster To A Salad gives the most protein.

Lowest calories

Small Sandwich Cheese, Vt Cheddar

90 kcal

Highest protein

Add Lobster To A Salad

17 g protein

Lowest carbs

Small Sandwich Cheese, Vt Cheddar

0 g carbs

Lowest sodium

Small Sandwich Cheese, Vt Cheddar

135 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Small Sandwich Cheese, Vt CheddarCheese	90 kcal	5 g	0 g	7 g	0 g	135 mg
Add Lobster To A SaladLobster	240 kcal	17 g	0 g	19 g	0 g	570 mg

Choose Small Sandwich Cheese, Vt Cheddar if your priority is keeping calories lower. It has 90 calories per serving.

Choose Add Lobster To A Salad if you want the most protein. It has 17g protein per serving.

If sodium matters, Small Sandwich Cheese, Vt Cheddar is the lighter sodium pick at 135mg.

Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.