Nutrition comparison

Small Sandwich Meats, Chicken vs BBQ Chicken Cheddar

Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.

Quick answer

Small Sandwich Meats, Chicken is lowest in calories, while BBQ Chicken Cheddar gives the most protein.

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Lowest calories
Small Sandwich Meats, Chicken
150 kcal
Highest protein
BBQ Chicken Cheddar
115 g protein
Lowest carbs
Small Sandwich Meats, Chicken
0 g carbs
Lowest sodium
Small Sandwich Meats, Chicken
540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Small Sandwich Meats, ChickenMeat150 kcal28 g0 g5 g0 g540 mg
BBQ Chicken CheddarRice & Grain Bowls1,724 kcal115 g117 g83 g2 g4,253 mg

Which should you choose?

Choose Small Sandwich Meats, Chicken if your priority is keeping calories lower. It has 150 calories per serving.

Choose BBQ Chicken Cheddar if you want the most protein. It has 115g protein per serving.

If sodium matters, Small Sandwich Meats, Chicken is the lighter sodium pick at 540mg.

Compare as a meal

Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.

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