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Nutrition comparison
Small Sandwich Meats, Turkey vs Add Lobster To A Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.
Quick answer
Small Sandwich Meats, Turkey is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Small Sandwich Meats, Turkey
150 kcal
Highest protein
Small Sandwich Meats, Turkey
33 g protein
Lowest carbs
Small Sandwich Meats, Turkey
0 g carbs
Lowest sodium
Small Sandwich Meats, Turkey
65 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Small Sandwich Meats, TurkeyMeat | 150 kcal | 33 g | 0 g | 1 g | 0 g | 65 mg |
| Add Lobster To A SaladLobster | 240 kcal | 17 g | 0 g | 19 g | 0 g | 570 mg |
Which should you choose?
Choose Small Sandwich Meats, Turkey if your priority is keeping calories lower. It has 150 calories per serving.
Choose Small Sandwich Meats, Turkey if you want the most protein. It has 33g protein per serving.
If sodium matters, Small Sandwich Meats, Turkey is the lighter sodium pick at 65mg.
Compare as a meal
Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.
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