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Nutrition comparison
Small Sandwich Meats, Turkey vs BBQ Chicken Cheddar
Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.
Quick answer
Small Sandwich Meats, Turkey is lowest in calories, while BBQ Chicken Cheddar gives the most protein.
Add all to calculatorLowest calories
Small Sandwich Meats, Turkey
150 kcal
Highest protein
BBQ Chicken Cheddar
115 g protein
Lowest carbs
Small Sandwich Meats, Turkey
0 g carbs
Lowest sodium
Small Sandwich Meats, Turkey
65 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Small Sandwich Meats, TurkeyMeat | 150 kcal | 33 g | 0 g | 1 g | 0 g | 65 mg |
| BBQ Chicken CheddarRice & Grain Bowls | 1,724 kcal | 115 g | 117 g | 83 g | 2 g | 4,253 mg |
Which should you choose?
Choose Small Sandwich Meats, Turkey if your priority is keeping calories lower. It has 150 calories per serving.
Choose BBQ Chicken Cheddar if you want the most protein. It has 115g protein per serving.
If sodium matters, Small Sandwich Meats, Turkey is the lighter sodium pick at 65mg.
Compare as a meal
Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.
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