Nutrition comparison

Small Sandwich Spreads, Marinara Sauce vs Add Lobster To A Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.

Quick answer

Small Sandwich Spreads, Marinara Sauce is lowest in calories, while Add Lobster To A Salad gives the most protein.

Add all to calculator
Lowest calories
Small Sandwich Spreads, Marinara Sauce
45 kcal
Highest protein
Add Lobster To A Salad
17 g protein
Lowest carbs
Add Lobster To A Salad
0 g carbs
Lowest sodium
Small Sandwich Spreads, Marinara Sauce
330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Small Sandwich Spreads, Marinara SauceSpreads45 kcal1 g8 g1.5 g1 g330 mg
Add Lobster To A SaladLobster240 kcal17 g0 g19 g0 g570 mg

Which should you choose?

Choose Small Sandwich Spreads, Marinara Sauce if your priority is keeping calories lower. It has 45 calories per serving.

Choose Add Lobster To A Salad if you want the most protein. It has 17g protein per serving.

If sodium matters, Small Sandwich Spreads, Marinara Sauce is the lighter sodium pick at 330mg.

Compare as a meal

Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.

Open calculator