Nutrition comparison

Small Sandwich Spreads, Mayo vs Add Lobster To A Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.

Quick answer

Small Sandwich Spreads, Mayo is lowest in calories, while Add Lobster To A Salad gives the most protein.

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Lowest calories
Small Sandwich Spreads, Mayo
80 kcal
Highest protein
Add Lobster To A Salad
17 g protein
Lowest carbs
Small Sandwich Spreads, Mayo
0 g carbs
Lowest sodium
Small Sandwich Spreads, Mayo
60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Small Sandwich Spreads, MayoSpreads80 kcal0 g0 g8 g0 g60 mg
Add Lobster To A SaladLobster240 kcal17 g0 g19 g0 g570 mg

Which should you choose?

Choose Small Sandwich Spreads, Mayo if your priority is keeping calories lower. It has 80 calories per serving.

Choose Add Lobster To A Salad if you want the most protein. It has 17g protein per serving.

If sodium matters, Small Sandwich Spreads, Mayo is the lighter sodium pick at 60mg.

Compare as a meal

Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.

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