Small Sandwich Spreads, Peppercorn Dressing vs BBQ Chicken Cheddar

Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.

Quick answer

Small Sandwich Spreads, Peppercorn Dressing is lowest in calories, while BBQ Chicken Cheddar gives the most protein.

Lowest calories

Small Sandwich Spreads, Peppercorn Dressing

150 kcal

Highest protein

BBQ Chicken Cheddar

115 g protein

Lowest carbs

Small Sandwich Spreads, Peppercorn Dressing

3 g carbs

Lowest sodium

Small Sandwich Spreads, Peppercorn Dressing

430 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Small Sandwich Spreads, Peppercorn DressingSpreads	150 kcal	1 g	3 g	13 g	0 g	430 mg
BBQ Chicken CheddarRice & Grain Bowls	1,724 kcal	115 g	117 g	83 g	2 g	4,253 mg

Choose Small Sandwich Spreads, Peppercorn Dressing if your priority is keeping calories lower. It has 150 calories per serving.

Choose BBQ Chicken Cheddar if you want the most protein. It has 115g protein per serving.

If sodium matters, Small Sandwich Spreads, Peppercorn Dressing is the lighter sodium pick at 430mg.

Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.