Small Sandwich Toppings, Red Onions vs BBQ Chicken Cheddar

Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.

Quick answer

Small Sandwich Toppings, Red Onions is lowest in calories, while BBQ Chicken Cheddar gives the most protein.

Lowest calories

Small Sandwich Toppings, Red Onions

5 kcal

Highest protein

BBQ Chicken Cheddar

115 g protein

Lowest carbs

Small Sandwich Toppings, Red Onions

1 g carbs

Lowest sodium

Small Sandwich Toppings, Red Onions

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Small Sandwich Toppings, Red OnionsToppings	5 kcal	0 g	1 g	0 g	0 g	0 mg
BBQ Chicken CheddarRice & Grain Bowls	1,724 kcal	115 g	117 g	83 g	2 g	4,253 mg

Choose Small Sandwich Toppings, Red Onions if your priority is keeping calories lower. It has 5 calories per serving.

Choose BBQ Chicken Cheddar if you want the most protein. It has 115g protein per serving.

If sodium matters, Small Sandwich Toppings, Red Onions is the lighter sodium pick at 0mg.

Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.