Nutrition comparison

Small Toasted Hot Sandwiches, Meatball and Cheese vs BBQ Chicken Cheddar

Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.

Quick answer

Small Toasted Hot Sandwiches, Meatball and Cheese is lowest in calories, while BBQ Chicken Cheddar gives the most protein.

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Lowest calories
Small Toasted Hot Sandwiches, Meatball and Cheese
440 kcal
Highest protein
BBQ Chicken Cheddar
115 g protein
Lowest carbs
Small Toasted Hot Sandwiches, Meatball and Cheese
14 g carbs
Lowest sodium
Small Toasted Hot Sandwiches, Meatball and Cheese
1,430 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Small Toasted Hot Sandwiches, Meatball and CheeseToasted & Hot Sandwiches440 kcal23 g14 g33 g0 g1,430 mg
BBQ Chicken CheddarRice & Grain Bowls1,724 kcal115 g117 g83 g2 g4,253 mg

Which should you choose?

Choose Small Toasted Hot Sandwiches, Meatball and Cheese if your priority is keeping calories lower. It has 440 calories per serving.

Choose BBQ Chicken Cheddar if you want the most protein. It has 115g protein per serving.

If sodium matters, Small Toasted Hot Sandwiches, Meatball and Cheese is the lighter sodium pick at 1,430mg.

Compare as a meal

Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.

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