Nutrition comparison

Southewest Steak vs Add Lobster To A Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.

Quick answer

Add Lobster To A Salad is lowest in calories, while Southewest Steak gives the most protein.

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Lowest calories
Add Lobster To A Salad
240 kcal
Highest protein
Southewest Steak
98 g protein
Lowest carbs
Add Lobster To A Salad
0 g carbs
Lowest sodium
Add Lobster To A Salad
570 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Southewest SteakRice & Grain Bowls1,734 kcal98 g102 g101 g8 g2,963 mg
Add Lobster To A SaladLobster240 kcal17 g0 g19 g0 g570 mg

Which should you choose?

Choose Add Lobster To A Salad if your priority is keeping calories lower. It has 240 calories per serving.

Choose Southewest Steak if you want the most protein. It has 98g protein per serving.

If sodium matters, Add Lobster To A Salad is the lighter sodium pick at 570mg.

Compare as a meal

Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.

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