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Nutrition comparison
Southewest Steak vs BBQ Chicken Cheddar
Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.
Quick answer
BBQ Chicken Cheddar is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
BBQ Chicken Cheddar
1,724 kcal
Highest protein
BBQ Chicken Cheddar
115 g protein
Lowest carbs
Southewest Steak
102 g carbs
Lowest sodium
Southewest Steak
2,963 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Southewest SteakRice & Grain Bowls | 1,734 kcal | 98 g | 102 g | 101 g | 8 g | 2,963 mg |
| BBQ Chicken CheddarRice & Grain Bowls | 1,724 kcal | 115 g | 117 g | 83 g | 2 g | 4,253 mg |
Which should you choose?
Choose BBQ Chicken Cheddar if your priority is keeping calories lower. It has 1,724 calories per serving.
Choose BBQ Chicken Cheddar if you want the most protein. It has 115g protein per serving.
If sodium matters, Southewest Steak is the lighter sodium pick at 2,963mg.
Compare as a meal
Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.
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